Aidan O’Brien 30:00 BikeErg
11,783
Meters
30:00.0
Time
2:32.7
Pace
320
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 48 |
| Revolution Count | 1449 |
| Power/kg | 1.17 |
| Drag Factor | 182 |
June 24, 2025 05:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,783 | 2:32.7 | 98 | 637 | 48 |
| 6:00.0 | 2,322 | 2:35.0 | 94 | 623 | 47 |
| 12:00.0 | 2,421 | 2:28.6 | 106 | 666 | 50 |
| 18:00.0 | 2,217 | 2:42.3 | 82 | 581 | 45 |
| 24:00.0 | 2,386 | 2:30.8 | 102 | 650 | 49 |
| 30:00.0 | 2,438 | 2:27.6 | 109 | 674 | 50 |
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Workout Graph
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