Aidan O’Brien 30:00 BikeErg
10,515
Meters
30:00.0
Time
2:51.1
Pace
293
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 43 |
| Revolution Count | 1294 |
| Power/kg | 0.83 |
| Drag Factor | 109 |
June 23, 2025 05:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,515 | 2:51.1 | 70 | 540 | 43 |
| 6:00.0 | 2,380 | 2:31.2 | 101 | 648 | 49 |
| 12:00.0 | 2,539 | 2:21.7 | 123 | 722 | 52 |
| 18:00.0 | 2,554 | 2:20.9 | 125 | 730 | 53 |
| 24:00.0 | 2,203 | 2:43.4 | 80 | 576 | 45 |
| 30:00.0 | 839 | 7:09.0 | 4 | 315 | 17 |
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Workout Graph
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