Aidan O’Brien 30:00 BikeErg
12,258
Meters
30:00.0
Time
2:26.8
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 50 |
| Revolution Count | 1515 |
| Power/kg | 1.32 |
| Drag Factor | 180 |
June 21, 2025 11:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,258 | 2:26.8 | 111 | 680 | 50 |
| 6:00.0 | 2,451 | 2:26.8 | 110 | 680 | 50 |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 53 |
| 18:00.0 | 2,523 | 2:22.6 | 120 | 714 | 52 |
| 24:00.0 | 2,356 | 2:32.8 | 98 | 637 | 48 |
| 30:00.0 | 2,373 | 2:31.7 | 100 | 644 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.