Aidan O’Brien 5:00 BikeErg
2,148
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 57 |
| Revolution Count | 287 |
| Power/kg | 1.52 |
| Drag Factor | 141 |
June 07, 2025 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 57 |
| 1:00.0 | 430 | 2:19.5 | 129 | 743 | 57 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 59 |
| 3:00.0 | 434 | 2:18.2 | 132 | 755 | 58 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 58 |
| 5:00.0 | 415 | 2:24.5 | 116 | 698 | 55 |
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Workout Graph
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