Aidan O’Brien 30:00 BikeErg
12,614
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 56 |
| Revolution Count | 1686 |
| Power/kg | 1.43 |
| Drag Factor | 142 |
June 04, 2025 05:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,614 | 2:22.6 | 120 | 714 | 56 |
| 6:00.0 | 2,420 | 2:28.7 | 106 | 665 | 54 |
| 12:00.0 | 2,540 | 2:21.7 | 123 | 723 | 57 |
| 18:00.0 | 2,585 | 2:19.2 | 130 | 745 | 58 |
| 24:00.0 | 2,601 | 2:18.4 | 132 | 754 | 58 |
| 30:00.0 | 2,469 | 2:25.8 | 113 | 688 | 55 |
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Workout Graph
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