Aidan O’Brien 30:00 BikeErg
13,010
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 55 |
| Revolution Count | 1658 |
| Power/kg | 1.57 |
| Drag Factor | 164 |
June 02, 2025 05:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,010 | 2:18.3 | 132 | 754 | 55 |
| 6:00.0 | 2,548 | 2:21.2 | 124 | 727 | 54 |
| 12:00.0 | 2,662 | 2:15.2 | 142 | 787 | 57 |
| 18:00.0 | 2,588 | 2:19.1 | 130 | 747 | 55 |
| 24:00.0 | 2,640 | 2:16.3 | 138 | 775 | 56 |
| 30:00.0 | 2,572 | 2:19.9 | 128 | 739 | 55 |
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Workout Graph
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