Aidan O’Brien 30:00 BikeErg
13,311
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 56 |
| Revolution Count | 1699 |
| Power/kg | 1.69 |
| Drag Factor | 163 |
May 28, 2025 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,311 | 2:15.2 | 142 | 787 | 56 |
| 6:00.0 | 2,645 | 2:16.1 | 139 | 777 | 56 |
| 12:00.0 | 2,698 | 2:13.4 | 147 | 807 | 57 |
| 18:00.0 | 2,702 | 2:13.2 | 148 | 809 | 57 |
| 24:00.0 | 2,650 | 2:15.8 | 140 | 780 | 57 |
| 30:00.0 | 2,617 | 2:17.5 | 134 | 762 | 56 |
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Workout Graph
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