Aidan O’Brien 10:00 BikeErg
4,447
Meters
10:00.0
Time
2:14.9
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 56 |
| Revolution Count | 566 |
| Power/kg | 1.7 |
| Drag Factor | 164 |
May 28, 2025 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,447 | 2:14.9 | 143 | 790 | 56 |
| 2:00.0 | 885 | 2:15.5 | 140 | 783 | 56 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 57 |
| 6:00.0 | 867 | 2:18.4 | 132 | 754 | 55 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 56 |
| 10:00.0 | 904 | 2:12.7 | 150 | 814 | 58 |
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Workout Graph
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