Aidan O’Brien 30:00 BikeErg
13,172
Meters
30:00.0
Time
2:16.6
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 55 |
| Revolution Count | 1677 |
| Power/kg | 1.63 |
| Drag Factor | 164 |
May 22, 2025 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,172 | 2:16.6 | 137 | 772 | 55 |
| 6:00.0 | 2,609 | 2:17.9 | 133 | 758 | 55 |
| 12:00.0 | 2,657 | 2:15.4 | 141 | 784 | 56 |
| 18:00.0 | 2,614 | 2:17.7 | 134 | 761 | 55 |
| 24:00.0 | 2,587 | 2:19.1 | 130 | 747 | 55 |
| 30:00.0 | 2,706 | 2:13.0 | 149 | 811 | 58 |
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Workout Graph
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