Aidan O’Brien 30:00 BikeErg
13,487
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 57 |
| Revolution Count | 1718 |
| Power/kg | 1.75 |
| Drag Factor | 164 |
May 21, 2025 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,487 | 2:13.4 | 147 | 806 | 57 |
| 6:00.0 | 2,650 | 2:15.8 | 140 | 780 | 56 |
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 57 |
| 18:00.0 | 2,682 | 2:14.2 | 145 | 798 | 57 |
| 24:00.0 | 2,718 | 2:12.4 | 151 | 818 | 58 |
| 30:00.0 | 2,740 | 2:11.3 | 154 | 831 | 58 |
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Workout Graph
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