Aidan O’Brien 30:00 BikeErg
13,089
Meters
30:00.0
Time
2:17.5
Pace
385
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 56 |
| Revolution Count | 1682 |
| Power/kg | 1.61 |
| Drag Factor | 159 |
May 16, 2025 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,089 | 2:17.5 | 135 | 763 | 56 |
| 6:00.0 | 2,635 | 2:16.6 | 137 | 772 | 56 |
| 12:00.0 | 2,469 | 2:25.8 | 113 | 688 | 53 |
| 18:00.0 | 2,639 | 2:16.4 | 138 | 774 | 56 |
| 24:00.0 | 2,554 | 2:20.9 | 125 | 730 | 55 |
| 30:00.0 | 2,792 | 2:08.9 | 163 | 861 | 60 |
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Workout Graph
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