Aidan O’Brien 30:00 BikeErg
13,463
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 60 |
| Revolution Count | 1822 |
| Power/kg | 1.74 |
| Drag Factor | 137 |
May 16, 2025 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,463 | 2:13.6 | 146 | 804 | 60 |
| 6:00.0 | 2,686 | 2:14.0 | 145 | 800 | 60 |
| 12:00.0 | 2,698 | 2:13.4 | 147 | 807 | 61 |
| 18:00.0 | 2,712 | 2:12.7 | 150 | 814 | 61 |
| 24:00.0 | 2,718 | 2:12.4 | 151 | 818 | 62 |
| 30:00.0 | 2,650 | 2:15.8 | 140 | 780 | 60 |
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Workout Graph
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