Aidan O’Brien 30:00 BikeErg
13,095
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 59 |
| Revolution Count | 1794 |
| Power/kg | 1.61 |
| Drag Factor | 131 |
May 14, 2025 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,095 | 2:17.4 | 135 | 763 | 59 |
| 6:00.0 | 2,637 | 2:16.5 | 138 | 773 | 60 |
| 12:00.0 | 2,587 | 2:19.1 | 130 | 747 | 59 |
| 18:00.0 | 2,593 | 2:18.8 | 131 | 750 | 59 |
| 24:00.0 | 2,589 | 2:19.0 | 130 | 748 | 59 |
| 30:00.0 | 2,689 | 2:13.8 | 146 | 801 | 61 |
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Workout Graph
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