Aidan O’Brien 30:00 BikeErg
13,133
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 59 |
| Revolution Count | 1786 |
| Power/kg | 1.62 |
| Drag Factor | 135 |
May 14, 2025 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,133 | 2:17.0 | 136 | 767 | 59 |
| 6:00.0 | 2,674 | 2:14.6 | 143 | 793 | 60 |
| 12:00.0 | 2,685 | 2:14.0 | 145 | 799 | 61 |
| 18:00.0 | 2,615 | 2:17.6 | 134 | 761 | 59 |
| 24:00.0 | 2,583 | 2:19.3 | 129 | 744 | 58 |
| 30:00.0 | 2,576 | 2:19.7 | 128 | 741 | 59 |
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Workout Graph
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