Aidan O’Brien 30:00 BikeErg
13,448
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 58 |
| Revolution Count | 1749 |
| Power/kg | 1.74 |
| Drag Factor | 154 |
May 13, 2025 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,448 | 2:13.8 | 146 | 802 | 58 |
| 6:00.0 | 2,679 | 2:14.3 | 144 | 796 | 58 |
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 59 |
| 18:00.0 | 2,653 | 2:15.6 | 140 | 782 | 58 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 790 | 58 |
| 30:00.0 | 2,742 | 2:11.2 | 155 | 832 | 60 |
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Workout Graph
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