Aidan O’Brien 30:00 BikeErg
12,881
Meters
30:00.0
Time
2:19.7
Pace
376
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 56 |
| Revolution Count | 1697 |
| Power/kg | 1.52 |
| Drag Factor | 148 |
May 12, 2025 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,881 | 2:19.7 | 128 | 741 | 56 |
| 6:00.0 | 2,646 | 2:16.0 | 139 | 778 | 58 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 57 |
| 18:00.0 | 2,308 | 2:35.9 | 92 | 617 | 51 |
| 24:00.0 | 2,612 | 2:17.8 | 134 | 760 | 57 |
| 30:00.0 | 2,707 | 2:12.9 | 149 | 812 | 59 |
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Workout Graph
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