Aidan O’Brien 30:00 BikeErg
13,038
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 56 |
| Revolution Count | 1689 |
| Power/kg | 1.58 |
| Drag Factor | 156 |
May 08, 2025 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,038 | 2:18.0 | 133 | 757 | 56 |
| 6:00.0 | 2,615 | 2:17.6 | 134 | 761 | 56 |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 777 | 57 |
| 18:00.0 | 2,612 | 2:17.8 | 134 | 760 | 56 |
| 24:00.0 | 2,641 | 2:16.3 | 138 | 775 | 57 |
| 30:00.0 | 2,527 | 2:22.4 | 121 | 716 | 55 |
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Workout Graph
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