Aidan O’Brien 30:00 BikeErg
13,131
Meters
30:00.0
Time
2:17.0
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 56 |
| Revolution Count | 1698 |
| Power/kg | 1.62 |
| Drag Factor | 157 |
May 01, 2025 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,131 | 2:17.0 | 136 | 767 | 56 |
| 6:00.0 | 2,707 | 2:12.9 | 149 | 812 | 58 |
| 12:00.0 | 2,708 | 2:12.9 | 149 | 812 | 58 |
| 18:00.0 | 2,593 | 2:18.8 | 131 | 750 | 56 |
| 24:00.0 | 2,587 | 2:19.1 | 130 | 747 | 56 |
| 30:00.0 | 2,537 | 2:21.8 | 122 | 721 | 55 |
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Workout Graph
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