Aidan O’Brien 30:00 BikeErg
11,735
Meters
30:00.0
Time
2:33.3
Pace
327
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 52 |
| Revolution Count | 1577 |
| Power/kg | 1.15 |
| Drag Factor | 112 |
May 01, 2025 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,735 | 2:33.3 | 97 | 633 | 52 |
| 6:00.0 | 2,505 | 2:23.7 | 118 | 705 | 56 |
| 12:00.0 | 2,552 | 2:21.0 | 125 | 729 | 57 |
| 18:00.0 | 2,503 | 2:23.8 | 118 | 704 | 56 |
| 24:00.0 | 2,182 | 2:44.9 | 78 | 568 | 49 |
| 30:00.0 | 1,994 | 3:00.5 | 59 | 504 | 45 |
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Workout Graph
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