Aidan O’Brien 30:00 BikeErg
12,715
Meters
30:00.0
Time
2:21.5
Pace
365
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 57 |
| Revolution Count | 1707 |
| Power/kg | 1.46 |
| Drag Factor | 140 |
April 22, 2025 19:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,715 | 2:21.5 | 123 | 724 | 57 |
| 6:00.0 | 2,537 | 2:21.8 | 122 | 721 | 57 |
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 59 |
| 18:00.0 | 2,586 | 2:19.2 | 130 | 746 | 58 |
| 24:00.0 | 2,486 | 2:24.8 | 115 | 696 | 56 |
| 30:00.0 | 2,479 | 2:25.2 | 114 | 693 | 56 |
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Workout Graph
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