John W 20:05 row
4,375
Meters
20:05.6
Time
2:17.7
Pace
259
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 138 |
October 21, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,375 | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 20:05.5 | 19 | 2:24.7 | 115 | 697 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.