John W 15:07 row
3,306
Meters
15:07.6
Time
2:17.2
Pace
196
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 138 |
October 15, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,306 | 2:17.2 | 135 | 765 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 15:07.6 | 25 | 2:32.0 | 100 | 643 | 8 |
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Workout Graph
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