John W 15:06 row
3,262
Meters
15:06.7
Time
2:18.9
Pace
191
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 138 |
October 08, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,262 | 2:18.9 | 130 | 748 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 15:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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