John W 25:07 row
5,364
Meters
25:07.3
Time
2:20.5
Pace
311
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 139 |
September 20, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,364 | 2:20.5 | 126 | 734 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 25:07.2 | 26 | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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