John W 15:05 row
3,219
Meters
15:05.9
Time
2:20.7
Pace
188
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 138 |
September 17, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,219 | 2:20.7 | 126 | 732 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 15:05.8 | 15 | 3:13.3 | 48 | 466 | 0 |
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Workout Graph
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