John W 20:06 row
4,288
Meters
20:06.6
Time
2:20.6
Pace
249
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 136 |
September 06, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,288 | 2:20.6 | 126 | 732 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.