John W 15:06 row
3,065
Meters
15:06.1
Time
2:27.8
Pace
172
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 136 |
August 29, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,065 | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 15:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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