John W 20:05 row
4,080
Meters
20:05.8
Time
2:27.7
Pace
228
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 136 |
August 26, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,080 | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 20:05.7 | 19 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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