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Arkadiusz Wachala v0:45/0:45r...20 row

3,857

Meters

15:00.0

Time

1:56.6

Pace

254

Calories

Rest Distance1,047
Rest Time15:00.0
Overall Distance4,904
Overall Time30:00.0
Average Watts220
Calories Per Hour1058
Stroke Rate25
Stroke Count385
Drag Factor132

September 14, 2024 11:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,857 1:56.6 220 1058 25
0:45.0 190 1:58.4 211 1025 27
r: 0:45 71
0:45.0 191 1:57.8 214 1036 25
r: 0:45 87
0:45.0 191 1:57.8 214 1036 24
r: 0:45 112
0:45.0 193 1:56.5 221 1060 25
r: 0:45 42
0:45.0 191 1:57.8 214 1036 27
r: 0:45 31
0:45.0 191 1:57.8 214 1036 24
r: 0:45 73
0:45.0 192 1:57.1 217 1048 24
r: 0:45 45
0:45.0 192 1:57.1 217 1048 25
r: 0:45 51
0:45.0 192 1:57.1 217 1048 27
r: 0:45 24
0:45.0 192 1:57.1 217 1048 28
r: 0:45 32
0:45.0 194 1:55.9 224 1072 27
r: 0:45 36
0:45.0 202 1:51.3 253 1171 27
r: 0:45 11
0:45.0 192 1:57.1 217 1048 25
r: 0:45 44
0:45.0 193 1:56.5 221 1060 25
r: 0:45 42
0:45.0 191 1:57.8 214 1036 24
r: 0:45 59
0:45.0 190 1:58.4 211 1025 25
r: 0:45 28
0:45.0 191 1:57.8 214 1036 27
r: 0:45 53
0:45.0 194 1:55.9 224 1072 25
r: 0:45 46
0:45.0 193 1:56.5 221 1060 25
r: 0:45 70
0:45.0 203 1:50.8 257 1184 27
r: 0:45 90
r1,047

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