Arkadiusz Wachala 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 127 |
August 16, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 26 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 27 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 24 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m