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Arkadiusz Wachala v0:20/0:10r...24 row

2,123

Meters

8:00.0

Time

1:53.0

Pace

139

Calories

Rest Distance895
Rest Time11:40.0
Overall Distance3,018
Overall Time19:40.0
Average Watts242
Calories Per Hour1133
Stroke Rate25
Stroke Count205
Drag Factor135

June 16, 2023 09:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,123 1:53.0 242 1133 25
0:20.0 86 1:56.2 223 1066 27
r: 0:10 33
0:20.0 87 1:54.9 230 1093 27
r: 0:10 30
0:20.0 84 1:59.0 207 1013 27
r: 0:10 31
0:20.0 84 1:59.0 207 1013 24
r: 0:10 29
0:20.0 86 1:56.2 223 1066 24
r: 0:10 29
0:20.0 89 1:52.3 247 1149 27
r: 0:10 32
0:20.0 87 1:54.9 230 1093 24
r: 0:10 30
0:20.0 91 1:49.8 264 1207 27
r: 4:00 94
0:20.0 90 1:51.1 255 1178 24
r: 0:10 33
0:20.0 90 1:51.1 255 1178 24
r: 0:10 31
0:20.0 89 1:52.3 247 1149 24
r: 0:10 33
0:20.0 86 1:56.2 223 1066 24
r: 0:10 32
0:20.0 88 1:53.6 239 1120 24
r: 0:10 31
0:20.0 89 1:52.3 247 1149 24
r: 0:10 31
0:20.0 86 1:56.2 223 1066 27
r: 0:10 33
0:20.0 87 1:54.9 230 1093 24
r: 4:00 94
0:20.0 90 1:51.1 255 1178 24
r: 0:10 35
0:20.0 90 1:51.1 255 1178 27
r: 0:10 32
0:20.0 88 1:53.6 239 1120 24
r: 0:10 34
0:20.0 88 1:53.6 239 1120 24
r: 0:10 36
0:20.0 91 1:49.8 264 1207 27
r: 0:10 34
0:20.0 89 1:52.3 247 1149 27
r: 0:10 36
0:20.0 91 1:49.8 264 1207 27
r: 0:10 32
0:20.0 98 1:42.0 329 1433 33
r: 0:10 30
r895

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