Dongwook Yoon 53:32 BikeErg
20,041
Meters
53:32.5
Time
2:40.2
Pace
525
Calories
156
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 62 |
| Revolution Count | 3356 |
| Power/kg | 1.19 |
| Drag Factor | 87 |
March 10, 2024 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:32.5 | 20,041 | 2:40.2 | 85 | 592 | 62 | 156 |
| 5:00.0 | 1,628 | 3:04.2 | 56 | 492 | 62 | 132 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 71 | 162 |
| 15:00.0 | 1,961 | 2:32.9 | 98 | 636 | 65 | 161 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 62 | 167 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 610 | 62 | 157 |
| 30:00.0 | 1,849 | 2:42.2 | 82 | 582 | 59 | 156 |
| 35:00.0 | 1,912 | 2:36.9 | 91 | 611 | 61 | 166 |
| 40:00.0 | 1,872 | 2:40.2 | 85 | 592 | 60 | 158 |
| 45:00.0 | 1,827 | 2:44.2 | 79 | 572 | 58 | 153 |
| 50:00.0 | 1,884 | 2:39.2 | 87 | 598 | 66 | 158 |
| 53:32.5 | 1,251 | 2:49.8 | 71 | 545 | 64 | 149 |
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Workout Graph
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