Dongwook Yoon 40:53 row
8,019
Meters
40:53.2
Time
2:32.9
Pace
431
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 152 |
October 10, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.2 | 8,019 | 2:32.9 | 98 | 636 | 18 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 18 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 18 |
| 40:53.1 | 170 | 2:36.1 | 92 | 616 | 18 |
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Workout Graph
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