Dongwook Yoon 40:03 BikeErg
16,033
Meters
40:03.1
Time
2:29.8
Pace
435
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 45 |
| Revolution Count | 1874 |
| Power/kg | 1.46 |
| Drag Factor | 213 |
March 29, 2025 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.1 | 16,033 | 2:29.8 | 104 | 657 | 45 | 122 |
| 5:00.0 | 1,799 | 2:46.7 | 75 | 559 | 42 | 103 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 45 | 112 |
| 15:00.0 | 1,956 | 2:33.3 | 97 | 633 | 46 | 116 |
| 20:00.0 | 1,992 | 2:30.6 | 102 | 652 | 47 | 123 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 48 | 126 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 705 | 49 | 126 |
| 35:00.0 | 2,089 | 2:23.6 | 118 | 706 | 49 | 128 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 716 | 49 | 133 |
| 40:03.0 | 13 | 3:50.7 | 28 | 398 | 38 | 134 |
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Workout Graph
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