Michael Anderson 591m row
591
Meters
21:53.1
Time
18:30.9
Pace
32
Calories
116
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 116 |
January 07, 2025 07:39:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 591 | 18:30.9 | 300 | 28 | 116 | |
| 2:58.7 | 591 | 2:31.1 | 101 | 648 | 28 | 116 |
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4k
app.erg.zone