Nicole Bors Galford 35:06 row
6,382
Meters
35:06.1
Time
2:45.0
Pace
329
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 107 |
March 10, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.1 | 6,382 | 2:45.0 | 78 | 568 | 21 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 22 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 21 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 22 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 22 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 35:06.1 | 12 | 4:14.1 | 21 | 373 | 0 |
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Workout Graph
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