Nicole Bors Galford 29:55 row
5,891
Meters
29:55.1
Time
2:32.3
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 119 |
December 17, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.1 | 5,891 | 2:32.3 | 99 | 640 | 25 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 |
| 29:55.1 | 903 | 2:43.3 | 80 | 576 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.