Nicole Bors Galford 10:11 row
2,084
Meters
10:11.7
Time
2:26.7
Pace
115
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 99 |
October 24, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.7 | 2,084 | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 10:11.7 | 37 | 2:38.1 | 89 | 604 | 15 |
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Workout Graph
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