Nicole Bors Galford 10:06 row
2,127
Meters
10:06.1
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 108 |
August 01, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,127 | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 10:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.