Nicole Bors Galford 26:02 row
5,015
Meters
26:02.8
Time
2:35.8
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 106 |
September 19, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.8 | 5,015 | 2:35.8 | 93 | 618 | 21 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 22 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 26:02.8 | 205 | 2:33.1 | 97 | 635 | 21 |
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Workout Graph
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