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Erin B 7500m row

7,500

Meters

38:24.0

Time

2:33.6

Pace

398

Calories

175

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate26
Stroke Count1014
Drag Factor97

March 26, 2025 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:24.0 7,500 2:33.6 97 632 26 175
2:48.1 500 2:48.1 74 553 25 149
2:37.4 1,000 2:37.4 90 608 25 162
2:33.9 1,500 2:33.9 96 630 25 169
2:32.4 2,000 2:32.4 99 640 26 177
2:29.8 2,500 2:29.8 104 658 26 179
2:28.4 3,000 2:28.4 107 668 26 184
2:21.4 3,500 2:21.4 124 726 27 183
2:33.6 4,000 2:33.6 97 632 27 175
2:33.4 4,500 2:33.4 97 633 27 177
2:32.9 5,000 2:32.9 98 636 26 177
2:31.0 5,500 2:31.0 102 649 27 184
2:28.9 6,000 2:28.9 106 664 27 181
2:22.2 6,500 2:22.2 122 718 28 193
2:49.0 7,000 2:49.0 73 549 27 168
2:41.5 7,500 2:41.5 83 585 27 170

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Workout Graph

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