Erin B 1000m row
1,000
Meters
5:23.4
Time
2:41.7
Pace
50
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 89 |
March 18, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,000 | 2:41.7 | 83 | 584 | 24 | 139 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 24 | 126 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 25 | 139 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 24 | 143 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 25 | 147 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 578 | 25 | 144 |
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Workout Graph
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