Erin B 1000m row
1,000
Meters
5:47.0
Time
2:53.5
Pace
50
Calories
142
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 87 |
March 04, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,000 | 2:53.5 | 67 | 530 | 24 | 142 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 25 | 127 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 26 | 139 |
| 1:21.9 | 600 | 3:24.7 | 41 | 440 | 20 | 140 |
| 1:03.4 | 800 | 2:38.5 | 88 | 602 | 26 | 154 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 573 | 25 | 150 |
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Workout Graph
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