Erin B 5000m row
5,000
Meters
27:08.1
Time
2:42.8
Pace
258
Calories
155
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 88 |
March 02, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.1 | 5,000 | 2:42.8 | 81 | 579 | 24 | 155 |
| 2:47.9 | 500 | 2:47.9 | 74 | 554 | 25 | 140 |
| 2:41.3 | 1,000 | 2:41.3 | 83 | 587 | 25 | 149 |
| 2:40.6 | 1,500 | 2:40.6 | 84 | 590 | 25 | 154 |
| 2:44.5 | 2,000 | 2:44.5 | 79 | 570 | 24 | 152 |
| 2:44.1 | 2,500 | 2:44.1 | 79 | 572 | 24 | 158 |
| 2:45.4 | 3,000 | 2:45.4 | 77 | 566 | 24 | 153 |
| 2:47.8 | 3,500 | 2:47.8 | 74 | 554 | 24 | 154 |
| 2:36.7 | 4,000 | 2:36.7 | 91 | 613 | 25 | 167 |
| 2:39.9 | 4,500 | 2:39.9 | 86 | 594 | 25 | 161 |
| 2:39.9 | 5,000 | 2:39.9 | 86 | 594 | 25 | 163 |
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Workout Graph
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