Erin B 5000m row
5,000
Meters
26:37.8
Time
2:39.7
Pace
264
Calories
155
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 86 |
February 13, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.8 | 5,000 | 2:39.7 | 86 | 595 | 26 | 155 |
| 2:59.7 | 500 | 2:59.7 | 60 | 507 | 24 | 90 |
| 3:05.3 | 1,000 | 3:05.3 | 55 | 489 | 24 | 130 |
| 2:39.3 | 1,500 | 2:39.3 | 87 | 597 | 26 | 158 |
| 2:39.4 | 2,000 | 2:39.4 | 86 | 597 | 26 | 156 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 795 | 29 | 187 |
| 2:07.3 | 3,000 | 2:07.3 | 170 | 883 | 30 | 188 |
| 2:36.2 | 3,500 | 2:36.2 | 92 | 616 | 28 | 171 |
| 2:39.7 | 4,000 | 2:39.7 | 86 | 595 | 26 | 165 |
| 2:48.9 | 4,500 | 2:48.9 | 73 | 549 | 26 | 158 |
| 2:47.6 | 5,000 | 2:47.6 | 74 | 555 | 26 | 155 |
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Workout Graph
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