Erin B 5000m row
5,000
Meters
26:32.4
Time
2:39.2
Pace
264
Calories
163
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 87 |
February 10, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.4 | 5,000 | 2:39.2 | 87 | 598 | 25 | 163 |
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 25 | 128 |
| 2:59.8 | 1,000 | 2:59.8 | 60 | 507 | 23 | 138 |
| 2:38.9 | 1,500 | 2:38.9 | 87 | 600 | 26 | 159 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 598 | 25 | 166 |
| 2:20.3 | 2,500 | 2:20.3 | 127 | 736 | 27 | 183 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 30 | 192 |
| 2:37.4 | 3,500 | 2:37.4 | 90 | 608 | 27 | 171 |
| 2:39.4 | 4,000 | 2:39.4 | 86 | 597 | 26 | 166 |
| 2:47.8 | 4,500 | 2:47.8 | 74 | 554 | 25 | 162 |
| 2:48.6 | 5,000 | 2:48.6 | 73 | 551 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.