Erin B 5000m row
5,000
Meters
27:18.0
Time
2:43.8
Pace
261
Calories
157
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 86 |
February 04, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.0 | 5,000 | 2:43.8 | 80 | 574 | 25 | 157 |
| 3:02.3 | 500 | 3:02.3 | 58 | 498 | 23 | 128 |
| 2:59.6 | 1,000 | 2:59.6 | 60 | 507 | 23 | 133 |
| 2:44.3 | 1,500 | 2:44.3 | 79 | 571 | 26 | 153 |
| 2:43.9 | 2,000 | 2:43.9 | 79 | 573 | 25 | 156 |
| 2:23.3 | 2,500 | 2:23.3 | 119 | 709 | 26 | 184 |
| 2:15.9 | 3,000 | 2:15.9 | 139 | 779 | 27 | 190 |
| 2:42.9 | 3,500 | 2:42.9 | 81 | 578 | 26 | 164 |
| 2:43.0 | 4,000 | 2:43.0 | 81 | 578 | 25 | 162 |
| 2:51.2 | 4,500 | 2:51.2 | 70 | 540 | 25 | 156 |
| 2:51.4 | 5,000 | 2:51.4 | 70 | 539 | 26 | 150 |
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Workout Graph
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