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Erin B 12000m row

12,000

Meters

1:11:19.8

Time

2:58.3

Pace

612

Calories

138

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate23
Stroke Count1712
Drag Factor85

April 12, 2025 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:19.8 12,000 2:58.3 62 512 23 138
2:57.4 500 2:57.4 63 515 25 126
2:56.0 1,000 2:56.0 64 520 25 130
3:15.3 1,500 3:15.3 47 461 22 130
2:50.4 2,000 2:50.4 71 543 26 132
2:57.3 2,500 2:57.3 63 516 24 135
2:54.2 3,000 2:54.2 66 527 25 134
3:09.4 3,500 3:09.4 52 477 22 135
2:56.4 4,000 2:56.4 64 519 24 131
2:58.8 4,500 2:58.8 61 510 24 133
2:52.1 5,000 2:52.1 69 536 25 133
3:04.4 5,500 3:04.4 56 492 23 137
2:44.6 6,000 2:44.6 78 570 26 139
4:02.9 6,500 4:02.9 24 384 17 136
2:39.8 7,000 2:39.8 86 595 26 139
2:50.6 7,500 2:50.6 70 542 25 144
2:40.9 8,000 2:40.9 84 589 26 142
2:52.8 8,500 2:52.8 68 533 24 140
2:41.5 9,000 2:41.5 83 585 27 143
4:29.4 9,500 4:29.4 18 361 16 141
2:36.4 10,000 2:36.4 91 614 27 149
2:53.8 10,500 2:53.8 67 529 25 144
2:38.2 11,000 2:38.2 88 604 27 145
2:42.7 11,500 2:42.7 81 579 25 166
2:34.7 12,000 2:34.7 95 625 28 142

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Workout Graph

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