Jake Byrne 3x2000m/6:00r row
6,000
Meters
21:27.6
Time
1:47.3
Pace
458
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,095 |
| Overall Time | 39:27.6 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 165 |
February 06, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 6,000 | 1:47.3 | 283 | 1275 | 27 | |
| 6:59.4 | 2,000 | 1:44.8 | 304 | 1345 | 28 | |
| 7:08.6 | 2,000 | 1:47.1 | 285 | 1279 | 27 | |
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 28 | |
| r95 |
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Workout Graph
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