Jake Byrne 6000m row
6,000
Meters
22:58.1
Time
1:54.8
Pace
416
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 161 |
January 07, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 6,000 | 1:54.8 | 231 | 1095 | 25 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 25 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 25 |
| 3:50.3 | 4,000 | 1:55.1 | 229 | 1088 | 25 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1121 | 26 |
| 3:39.8 | 6,000 | 1:49.9 | 264 | 1207 | 26 |
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Workout Graph
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